A free program for Android, by Les Mills.
LES MILLS On Demand is the world’s most popular, free and easy-to-use fitness app. You can choose between 12 different fitness programs from LES MILLS, the world leaders in group fitness.
What are the LES MILLS programs?
LES MILLS+ offers a wide variety of fitness programs for every age, fitness level and goal. Whether you’re a beginner starting off your fitness journey or an expert looking to optimize your routine, you will find workouts that suit you.
You can choose from a variety of classes, 30 – 55 minute workouts to fit your schedule.
You can also do workouts on the go. Stream to your favorite device at home, at work, when you’re traveling or at the gym or club facility.
LES MILLS+ also offers safe and fun-packed workouts for kids and teens (4 to 16 years-old).
LES MILLS+: Build strength, burn calories, increase flexibility or just shake off your stress – on your time, anywhere!
What does LES MILLS+ offer?
LES MILLS+ is a free and easy-to-use fitness app that lets you do workouts at home, at work, when you’re traveling, or at the gym or club facility. It’s a safe, fun, and convenient way to get in shape.
It has more than 35 years of experience in the industry and will set you up for success.
You will be part of a worldwide online community.
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